Flip N Fun Center Houston, W. Richey Rd, TX 77066, WillowBrook, Jersey Village, Aldine, Spring, North West Houston, Kohrville, Klien, Louetta, The Woodlands (832) 602-5400 5379 W. Richey Rd Houston, TX 77066 Trampoline Park:$12 Laser Tag:$8 Bumper Cars:$5

Great For Everyone

Though a trampoline seems like it’s just for kids, there is a long list of health advantages that we can get from trampoline sports. Let’s focus on two.

Great Cardio Exercise

Jumping on a trampoline and the continuous spin-offs on a trampoline creates a positive effect on our cardiovascular system. It increases our blood flow which in return lowers the cholesterol levels. It strengthens the heart and lowers the chances of heart attack.

For Healthy Joints

Trampoline bouncing is good for strengthening tendons which ultimately give strength to the ligaments and muscles around the joints. They give relief to the joints by soothing pressure on them.

Besides all the above mentioned health benefits of trampoline bouncing, sleeping disorders can be aided with trampoline exercise, as well as mental health, because of the increase in blood flow and endorphins. In short, trampoline bouncing is a multipurpose sports activity that not only provides recreation but also helps improve mental and physical health.

The information on this website is for general information purposes only. Nothing on this site should be taken as an advice for any individual case or situation.
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FlipNFun Center 77066