EDUCATIONAL BLOGS – FLIP N FUN TRAMPOLINE PARK
Trampoline Fun and Games
While basketball and dodgeball have adapted pretty quickly to the trampoline, there are still other games out there that can be adapted to the trampoline park. And no, we’re not thinking of football or hockey — but rather, traditional games you may have played when you were a kid as well! HORSE isn’t just for … Continue reading “Trampoline Fun and Games”
1739 Views Read ArticleTrampoline Therapy and Autism
It’s no secret that physical activity can help kids with ASD (Autism Spectrum Disorder) acquire new motor skills, improve coordination, develop muscle strength, promote stable posture, and increase stamina. However, group sports can be overwhelming to kids with social and cognitive delays, commonly associated with ASD. For many kids on or off the spectrum, using … Continue reading “Trampoline Therapy and Autism”
1994 Views Read ArticleWhy Trampoline Parks Are Better
Trampolines are an amazing way to get physical exercise, whether you’re playing dodgeball, shooting some trampoline basketball, diving into the foam pits, or just bouncing around. Here are 5 reasons why getting your exercise at your favorite trampoline park in Houston should become your go-to move. You’ll Never Want to Jog Again. It’s become … Continue reading “Why Trampoline Parks Are Better”
1279 Views Read ArticleSummer Exercise Can Be Fun
It’s summer – time for that bikini body, right? Maybe you’ve spent all winter exercising, or you’ve chosen to stay inside. Either way, it’s time to show it off, and maybe do something to keep it. That’s where Flip n Fun comes in! But first, start off with some general exercise tips. You don’t need … Continue reading “Summer Exercise Can Be Fun”
1435 Views Read ArticleTrampolining for Seniors
Trampoline activity might seem like it’s just for kids and teenagers, and at first you can see why, since so many kids like to try and do tricks or just bounce like crazy without worrying. Well, anyone can trampoline — even seniors. Before you take grandma to the trampoline park, though, consider a mini-trampoline. This … Continue reading “Trampolining for Seniors”
1025 Views Read ArticleGreat For Everyone
Though a trampoline seems like it’s just for kids, there is a long list of health advantages that we can get from trampoline sports. Let’s focus on two. Great Cardio Exercise Jumping on a trampoline and the continuous spin-offs on a trampoline creates a positive effect on our cardiovascular system. It increases our blood flow … Continue reading “Great For Everyone”
1424 Views Read ArticleTrampolining Olympics
Trampolining has been an Olympic sport since 2000. According to the Federation Internationale de Gymnastique, a routine consists of ten contacts with the bed, or mat, of the trampoline combining varying twists, rotations and shapes. In all positions the feet and legs should be kept together and the feet and toes pointed. The positions of … Continue reading “Trampolining Olympics”
914 Views Read ArticleGladiator Fun
Have you ever dreamed of being a gladiator? The movies set in Ancient Rome and Greece look pretty fun, with mighty warriors fighting (often to the death) for the chance to be the ultimate champion and fabulous prizes! While we can’t promise fabulous prizes, we can definitely offer you the chance to be the top … Continue reading “Gladiator Fun”
1508 Views Read ArticleBasketball Fun
After March Madness has finished, maybe you feel like playing a few games of basketball yourself. Well, why not try basketball in style — that is, basketball on our trampolines! You’re probably pretty familiar with basketball, from playing in the driveway to playing at school, so we won’t explain that part. Instead, we’ll go straight … Continue reading “Basketball Fun”
1236 Views Read ArticleAir Dodgeball
Are you old enough to remember playing dodgeball in school? Even if you’ve played before, our version of dodgeball is completely different. And for those of you who’ve never played dodgeball, it’s a simple game. Dodgeball is a game where players on two teams try to throw balls at each other while avoiding being hit … Continue reading “Air Dodgeball”
1356 Views Read Article