Monthly Archives: June 2017

It’s summer – time for that bikini body, right? Maybe you’ve spent all winter exercising, or you’ve chosen to stay inside. Either way, it’s time to show it off, and maybe do something to keep it. That’s where Flip n Fun comes in! But first, start off with some general exercise tips. You don’t need … Continue reading “Summer Exercise Can Be Fun”

Trampoline activity might seem like it’s just for kids and teenagers, and at first you can see why, since so many kids like to try and do tricks or just bounce like crazy without worrying. Well, anyone can trampoline — even seniors. Before you take grandma to the trampoline park, though, consider a mini-trampoline. This … Continue reading “Trampolining for Seniors”

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